The Book
Fulcrum, Lever, Sport
A Handbook of Biomechanics for Improved Performance & Injury Prevention
By Dr. Michael Ross DC, CSCS, DACRB
What's in the Book
Fulcrum, Lever, Sport distills 30+ years of clinical experience, coaching, and sports biomechanics research into a practical handbook for athletes, coaches, and clinicians who want to understand how the body actually works under load.
Unlike academic textbooks, this is a working handbook — designed to be used in the gym, on the track, and in the clinic. Written the way Dr. Ross talks to his patients: direct, clear, and actionable.
- Sports biomechanics for athletes and coaches
- How the body creates and transfers force
- Injury prevention strategies for lifters and runners
- Long-term performance sustainability
- The relationship between mobility, stability, and strength
Who It's For
🏋️Strength Athletes
🏃Runners & Triathletes
🤸CrossFitters
🏅Competitive Athletes
🧑⚕️Coaches & Trainers
🔬Clinicians & PTs
"Everything I teach my patients and athletes about how the body works — in one place. If you want to understand why injuries happen and how to prevent them, this is the book."
— Dr. Michael Ross DC, CSCS, DACRB